Designing a meditation wallpaper
in Adobe Illustrator
Adobe Live on Behance
Designing a wallpaper in Adobe Illustrator
Soham (सो ऽहम् so 'ham) is a Hindu mantra, meaning "I am That" in Sanskrit.
In Vedic philosophy it means identifying oneself with the universe or ultimate reality.
When used for meditation, Soham acts as a natural mantra to control one's breathing pattern, to help achieve deep breath, and to gain concentration.
Sooooo...
is the sound of inhalation, and is remembered in the mind along with that inhalation.
Hummmm...
is the sound of exhalation, and is remembered in the mind along with that exhalation.